Train, Alter, Evolve

Train the body, alter the mind, evolve your spirit! Per Angusta Ad Augusta

Good night everyone

Don’t drop your pockets.

When I was a kid I got stuck in several day cares. Most of them would start the day with the name rhyme game.

My name is Rich, and I severely enjoyed that game.

empyrean-princess:

This is literally so fucking important

empyrean-princess:

This is literally so fucking important

(Source: xoxstarlight, via big-bad-wolf-fitness)

what-i-likeee:

emeriss:

weeklycrisis:

I feel like I would send something like this

aw jasp


Haha def. my kind of text

I probably would send a thank you post card.

what-i-likeee:

emeriss:

weeklycrisis:

I feel like I would send something like this

aw jasp

Haha def. my kind of text

I probably would send a thank you post card.

(Source: wineandlinez, via dirty-little-th0ughts)

Me flirting

Not gonna brag but one more hole punch on this card gets me one free 3oz froyo any flavor.

jayrat:

teamcandyce:

niggasandcomputers:

jovialjayou:

dinuguan:

L E A N

That ref is gangsta.

Finessin

Swerve.

Bounce right and left and letcha shoulder lean.

jayrat:

teamcandyce:

niggasandcomputers:

jovialjayou:

dinuguan:

L E A N

That ref is gangsta.

Finessin

Swerve.

Bounce right and left and letcha shoulder lean.

(via sociallyawkwardbuffguy)

Me flirting: I once won a Yu-Gi-Oh tournament.

tradingwishesforgoals:

borrowed-not-stolen:

rootswillbindus:

duplication:

don’t cross oceans for people who wouldn’t cross a puddle for you.

No, do it. Do cross oceans for people. Love people, all people. No conditions attached, no wondering wether or not they’re worthy. Cross oceans, climb mountains. Life and love isn’t about what you gain, it’s about what you give.

FINALLY SOMEONE SAID IT! Amen!

Interesting

I was happier when I stopped worrying what people could offer me and started offering my help without expectation of exchange. Regardless if they appreciated it or not.

Failure comes for the ones that do not try.

If I want my tennis elbow to heal I have to take at least a month break from lifting. I still have running.